Been a week since my last run…man! Feeling pretty good today, cough has subsided alot…wondering if running will help or not…going to find out because I’m hitting the road.
Decided to play it by ear as I ran…As I was almost to my 5k destination I decided to increase…so I went 8.5K…Driving home I thought to myself..sometimes I wish the run didn’t have to stop, feels so great to run..If I could, I would keep going and going!
Can’t wait until I can do it again!
Workout:
•Type: Run
•Date: 01/14/2011
•Time: 09:14:17
•Total Time: 00:55:00.00
•Distance: 8.5 km
Lose It App on the Iphone.. coolest thing ever
ReplyDeleteLooks like a very cool app...think I need an iphone!
ReplyDelete