It turned out to be a beautiful day, the weather is starting to turn around. Today I joined a fitness challenge @ work...so I guess it gave me a little extra push. Decided to go out for a run..I ran a 5k, rather fast for me, i think because I was listening to some great trance music and really enjoying the run, feeling a bit hyped!!!!.. I have missed it so much, just one week off and I thought i was going to go crazy...My endurance is down :( thinking I need to do some hill training as long as my leg will let me. After my run, came home, cooked supper and jumped into the shower. Took the children to their activities, and while they were there, I went to Zumba class for 1 hour....wow it is fun and a great work out...When I went to pick up the children, they were not going to be ready for another 1/2 hour, so I decided to go for a walk, came home and had shower #2! ...Man what a day..I love to exercise and I must say, it gives me so much energy.
Tomorrow is going to be a great day for weather, maybe I might be able to sneak a bike ride in, after I do loads and loads of laundry!!
Happy Easter!
Training..is the opposite of hope
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