I promised myself that I would take a week off from running. I don't know how I am going to make it. Always said that running is a great stress relief. After today not only am I craving the road, I need it! I so miss my running already and its only day 2. I was going to go to Zumba tonight, I am so drained I couldn't go. Even a walk was out of the question, i need to run :(
today when i woke up, had some pain in my glutes on the right side..i applied arnica cream and took some advil before I went to work...the pain subsided...it is feeling alot better tonight.
Tomorrow is Friday, not sure if i can get a bike ride in, maybe some yoga.
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